Root Cause Connections Upcoming Events

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Join us in January for this 6-week interactive program where we will guide you with education, tips, and strategies to nurture your brain-body balance.

 

Over the 6 weeks we will engage in exercises to deepen your understanding of what’s going on in your unique body and share tools to help you achieve the goals you set for yourself. Invest in yourself by making your own wellbeing a priority as you begin a new year!

 

Topics of focus include:

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• Connecting the dots in your healthcare

• Mental fitness

• Gut-brain axis

• Blood sugar balance

• Toxic exposures

• Sleep and stress management

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